
Massage has many direct and indirect benefits. Below, several are listed.
Improve:
Recovery time
Fatigue
Flexibility
Performance
Range of motion
Posture
Immune function
Reduce:
Muscle tension
Headaches
Sore Muscles
Stress
Spazticity
Massage also mitigates the pain associated with:
Carpel tunnel
Tendonitis
• Tennis elbow
• Gofers elbow
Arthritis
Scoliosis
Auto-accidents